DR KIRSTEN CLOETE
HIGH PERFORMANCE COACH | EFT & NLP PRACTITIONER
ELEVATE YOUR BUSINESS PERFORMANCE & EXCEED YOUR POTENTIAL WITHOUT BURNOUT
HI, I'M KIRSTEN!
With over 16 years of clinical experience and as a lead educator at the Howat Institute in Oxford, I help teams and high performers develop the one advantage that AI can't replicate: a resilient, high-performing nervous system.
​
Your nervous system is your body's operating system—it controls your ability to deal with stress, remain focused, communicate clearly, make confident decisions, and thrive under pressure.
​
My unique approach combines neuroscience with proven brain-body techniques to optimise your nervous system, rewire your stress responses and optimize mental performance.
​
Because businesses don't burn out. People do.
​
It's time to work with your nervous system, not against it.
LET THIS SINK IN: CHRONIC STRESS CAN CUT YOUR COGNITIVE PERFORMANCE BY UP TO 40%. IF YOU AREN’T ACTIVELY TRAINING YOUR NERVOUS SYSTEM FOR RESILIENCE, YOU’RE OPERATING FAR BELOW YOUR TRUE POTENTIAL.
WORK WITH ME
THE ZONE METHOD
A 4-week programme for high-performing leaders and teams looking to work smarter, stress less and stay in the zone.
​
PRIVATE COACHING
Personalised one-to-one sessions held online
designed to support you in moving forward with clarity and confidence
WORKSHOPS
Interactive workshops utilising a proven mind-body approach to enhance employees’ mental and emotional well-being, resulting in a thriving work environment.
KIND WORDS FROM CLIENTS
FEEL YOUR BEST PHYSICALLY, MENTALLY, EMOTIONALLY THROUGH EXPERT MIND-BODY TECHNIQUES, ADVANCED CRANIAL WORK AND SPECIALISED BRAIN AND NERVOUS SYSTEM HEALTH PRACTICES. WHETHER YOU DESIRE TO FEEL MORE CALM, CONFIDENT AND EMOTIONALLY RESILIENT, OR YOU’RE STRUGGLING TO OVERCOME THE DEBILITATING SYMPTOMS OF POST-CONCUSSION SYNDROME, I’M HERE TO HELP.
"Kirsten is such a wonderful teacher and facilitator. She led my community through a group workshop to teach us the basics of EFT and how to use it to manage stress. She was able to demonstrate the techniques to the group using me as a client, in a way that made it simple to understand and learn. Kirsten was also great at answering everyone's questions and at managing some of the emotions that came up for me during the demonstration. I felt so supported and learned a lot during the workshop. I've also had plenty of feedback from my group expressing how impactful Kirstens teaching was and how quickly they've been able to integrate the techniques into their lives."
TARRYNE, PENNSYLVANIA - CHANGE ONE WOMAN
