TAP INTO YOUR NEXT LEVEL OF HEALTH & POTENTIAL, UNLOCK THE POWER OF YOUR MIND, DISCOVER THE WISDOM OF YOUR BODY
TALKS & WORKSHOPS
COMING SOON 2024
My true passion lies in empowering others with the knowledge and practical tools necessary to not only survive but to truly thrive physically, mentally and emotionally in today’s fast paced world.
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Throughout the year I host talks and workshops to share my expertise on stress resilience, EFT (Emotional Freedom Technique) and all things mind-body wellness.
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If you're interested in joining me online or in-person, join the waitlist to be first to know when I announce the next date!​
LONDON DAY RETREATS
COMING SOON 2024
Life is intense, and sometimes all it takes is one day of self-care to reconnect to your mind, body and soul.
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Join me in London for a transformative holistic health and emotional empowerment retreat.
This full-day experience is designed to rejuvenate and ground you through a blend of mindfulness practices, stress management techniques, and emotional wellness activities.
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Join the waitlist to be first to know when I announce the next date!​
WORLDWIDE RETREATS
COMING SOON
Stay tuned for upcoming retreats in London, Mallorca and beyond...
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Join us for upcoming mind-body wellness retreats in London, where you can escape the city’s hustle and bustle to rejuvenate both body and mind. These retreats offer a sanctuary in the heart of the city, combining modern Western techniques like tapping and Pilates with ancient Eastern practices to help you find balance and inner peace.
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For a more immersive experience, venture to the tranquil beauty of Mallorca. Surrounded by serene nature, our retreats include daily Pilates sessions, Ayurvedic massages, and self-care rituals designed to reset your energy and revitalize your spirit. You’ll leave feeling nourished, grounded, and deeply connected to yourself.
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Whether in London, Mallorca, or other inspiring destinations beyond, these retreats offer the perfect blend of relaxation and rejuvenation. You’ll experience a holistic transformation through mindful wellness practices that integrate both body and mind, leaving you refreshed and ready to embrace life’s challenges.
