REJUVENATE WITH 5 DAYS OF HOLISTIC HEALTH & EMOTIONAL EMPOWERMENT: PILATES • AYURVEDA • MIND‑BODY WELLNESS
MALLORCA AWAITS!
Bask in the Mallorcan sun and embrace the serenity of nature in our 5-day retreat, a perfect blend of rejuvenation for both body and mind.
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Experience the best of both worlds with ancient Eastern practices and modern Western techniques designed for a holistic transformation.
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Realign your body and mind with a blend of energising and restorative Pilates sessions.​
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Enhance your wellbeing and regulate your nervous system with effective ancient Ayurvedic self-care practices that deeply nourish and ground.
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Learn to release stress and cultivate emotional resilience through Breathwork and Emotional Freedom Technique (EFT), a unique fusion of acupressure and psychology.
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Leave not just refreshed, but equipped with practical self-care strategies to enrich your everyday life.
IMAGINE THIS...
Here's a taste of what you can expect:
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Start the day with a freshly prepared juice or cup of tea and a snack, before heading off to an invigorating Pilates class with Carla in the Bali-style Shala that overlooks the Mallorcan valley.
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Kirsten will then lead a therapeutic EFT or breathwork session, followed by a delicious freshly cooked brunch.
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In the early afternoon you can spend some time relaxing by the infinity pool, enjoying the wide open view over the valley or enjoy an Ayurvedic massage treatment.
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Complete the afternoon with a practical Ayurvedic self-care session with Colette and restorative Pilates session with Carla, before enjoying a nourishing dinner outside under the stars.​
NURTURE IN NATURE
Located 35 minutes from Palma airport, Osa Major is a beautiful finca located near the village of Sant Joan, with 60 fruit trees & acres of surrounding land where wine, olive oil and honey is harvested.
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WHAT'S INCLUDED
Energising and Restorative Pilates sessions to strengthen and align the body (all levels of Pilates experience welcome)
EFT (Emotional Freedom Technique) and Breathwork sessions to release stress from the body and help you feel more grounded and emotionally balanced
Practical Ayurvedic self-care sessions that will enable you to re-centre and revitalise the body
A choice of Ayurvedic massage
A tranquil Sound Bath experience
Group hike on the beautiful Osa Major estate
Time to relax and laze by the infinity pool or find a quiet shaded spot
Farm to table meals: freshly prepared brunches, dinners, with snacks and juices. All dietary requirements can be catered for. Filtered water and herbal teas are available all day.
MEET YOUR HOSTS
OSA MAJOR
INVESTMENT & ROOMING OPTIONS
MAIN HOUSE
Starting from £1800
The main house has 6 rooms - each with its own beautiful design and ensuite bathroom.
£1,800 per person sharing
£2,200 private room for one
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MIMOSA
Starting from £1800
A gorgeous freestanding cottage with 2 bedrooms (each with ensuite bathroom) and a shared kitchenette, a 5 minute walk from the main house.​
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£1,800 per person sharing
£2,200 private room for one
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CABANA
£1,400 pp sharing
Charming, rustic Balinese-style cabanas located up the hill from the main house, next to the Yoga Shala. Each features its own outdoor shower and composting toilet, perfect for those who prefer a nature-inspired experience.​
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WE CAN'T WAIT TO WELCOME YOU TO THE RE:TREAT
If you have any questions, please check our terms and conditions or send us an email. Otherwise, secure your spot and we'll see you 14 - 18 October!